Allow My Grief

A guided journal that
helps process your
feelings after loss.

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You don't have to face grief alone.

Allow My Grief is a guided journal created to be your companion through loss. A safe space to release what's heavy, honor the memory of your loved one, and rediscover hope at your own pace. With gentle prompts and compassionate reflections, it invites you to write, process, and heal without rules or timelines. Born from my own journey through heartbreak, this journal was made to remind you that your grief is valid, your story matters, and your healing deserves care.

3 Simple Steps to Healing

1. Purchase the Journal

Get your 'Allow My
Grief' guided
journal.

2. Engage with Prompts

Use the journal to
reflect on your
emotions.

3. Find Your Peace

Gain clarity as you
navigate your grief
journey.

I'm Here to Support You

My understanding and expertise can guide you to heal.

Years of Social Work
Experience

Over a decade of experience
guiding those through grief.

Personal Insights
Into Grief

Genuine, relatable support
for your healing journey.

About the Author

Tammie is a licensed master-level social worker with a BSW from the University of Toledo and an MSW from Ohio University. Specializing in grief, loss, and trauma, she brings both professional expertise and personal experience to her work.
After enduring the heartbreaking losses of her mother, twin sister, father, marriage, and nephew to the system, Tammie turned her pain into purpose.
As a devoted mother of two, she has learned the power of resilience, faith, and community support. Through Allow My Grief, Tammie offers a compassionate space for others to begin or continue their own healing journey.